Bangkok: In this era of rapid information dissemination on social media, advice on "7 ways to prevent eye stroke" is being widely shared. This advice ranges from dietary control to eye usage habits. But is this information true? This article delves into the truth with an expert, Associate Professor Dr. Sakchai Wongkittirak, Chairman of Academic Affairs, Royal College of Ophthalmologists of Thailand, to help us understand this disease correctly and find effective prevention methods.
According to Thai News Agency, an eye stroke is a condition where a blockage occurs in the arteries supplying blood to the retina, severely damaging the retinal cells that are crucial for vision. If not treated within half an hour to an hour, it can result in permanent vision loss in that eye.
The claims about the 7 ways to prevent eye stroke have been scrutinized for accuracy. Controlling sugar and fat intake is partially true, beneficial mainly for individuals with underlying conditions like diabetes or high cholesterol. Using a mobile phone in the dark is not linked to eye strokes; rather, it only affects pupil dilation. The 20-20-20 rule is good for reducing eye strain but does not prevent retinal blood clots. Observing temporary blindness is indeed a warning sign of vascular abnormalities, necessitating immediate medical consultation.
Applying warm compress massages around the eyes is not only ineffective but potentially harmful, as it may increase the risk of complications. While getting enough rest is beneficial for overall health, it does not directly prevent strokes. Regular health checkups are a confirmed preventive measure, allowing early detection and management of risk factors like high cholesterol and blood pressure.
According to medical information, the best way to prevent eye stroke involves reducing and avoiding risk factors. Maintaining healthy medical conditions, such as managing diabetes, high blood pressure, or high cholesterol, is crucial. Avoiding risky behaviors, such as unqualified filler injections near the eyes, is also advised due to potential risks of blocking retinal blood vessels.
For ocular stroke, sustainable prevention starts with maintaining basic health, scheduling regular health checkups, and managing underlying medical conditions effectively. If vision abnormalities, like temporary blindness, occur, consulting an ophthalmologist immediately is essential for an accurate diagnosis.